News — Weightloss
Performance Nutrition and Cycling - Beware the w/kg obsession
David Starr Nutrition Performance Training Weight Loss Weightloss
Five Reasons Your Garmin Might Be Holding You Back from Faster Ride Times.
Coaching Garmin MyFitnessPal Racing Weight Strava Training Weight Loss Weightloss
It’s Sunday 11am. And you’re stopping at your local café for a well-earned coffee and cake. Your Garmin has auto-paused and says you’ve covered 60km this morning. Only another 40km to go, homeward bound for your 3rd century ride of the year and it’s only the end of February.
Well done you. You’ve earned that flat white and a blueberry muffin. Or have you?